“In the deepening spring of May, I had no choice
but to recognize the trembling of my heart…
In the pale evening gloom, when the soft fragrance
of magnolias hung in the air,
my heart would swell without warning, and tremble…”

~ Haruki Murakami

Text & image source: Jana Eid https://web.facebook.com/jana.eid

A Knowing

“Crying is the ultimate cleansing and purification process.
Each tear of sorrow we shed contains no less than thirty-eight toxic chemicals.
So cry away your fear. Cry away your false beliefs and negative emotions.
Cry away every negative thought you have ever had about yourself.”

~ Iyanla Vanzant

Text & image credit: Iyanla Vanzant https://web.facebook.com/DrIyanlaVanzant/