Tag Archives: Breath

1427. It is better to be hated for what you are than to be loved for what you are not. ~André Gide

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Use your authentic voice
and share from your heart.
Be real. Be you. Tell your story.
~Arianna Merritt

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My discourse the last two days has not been penned in order to mitigate myself, to explain myself, nor to address any of my personal needs. I just hate to see so many people, especially young girls and women, believing they have to create “versions” of themselves to be worthy and/or to survive when all they need do is discover and/or reconnect with what’s real and true about themselves. One should never have to tell lies to validate him or herself. We were already born “enough!” For after all we are the apple of God’s eye and created in His image! Nothing in this life is perfect, and so we must learn to work with the imperfections in and around us. That does NOT mean, however, that we have to become differently imperfect to do that. We are already equipped with what we need to accomplish our purpose in this life. In fact it was in-utero-hard-wired into our beings.

A version by definition is: something differing in certain respects. Although time causes our physical bodies to differ and maturing can and should bring a differing and greater wisdom, we do NOT have to alter our core, our soul. Once I learned this not only did I successfully raise a child to be true to herself, but as a teacher I encouraged needy adolescent children every day. And when dealing with them, I learned quickly that being true to my real self made me more trustworthy, more approachable, and more able to shore up in truth the wobbly legs of those who were struggling to “fit in.” Yes, it requires diligent vulnerability, transparency, honesty, and integrity, but that’s what I came into the world designed to be able to muster, and so did YOU!!!

To be continued…

The images he makes are a fraud; they have no breath in them. ~Excerpt from Jeremiah 51:17 ✝

**Image via Pinterest; text added by Natalie

1410. Color is a power which directly influences the soul. ~Wassily Kandinsky

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Of all God’s gifts to the sighted man,
color is the holiest,
the most divine, the most solemn.
-John Ruskin

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To the sighted man color is undeniably holy, but the sanctity of it goes deeper than the eye. Deep within the human soul I believe color is recognized as tidings from the Father of our world. There is also a holy melody meant for the ears. Pablo Picasso once asked, “Why do two colors, one put next to the other, sing?” He couldn’t explain it nor can I, but there are color combinations that compose the sweetest of tunes. Pink and blue is one of those duos, and together they sing a divine harmony reminiscent of sapphire skies filled with pink ribbons of light. And Richter, a soviet pianist, said, “Music is the poetry of the air,” and I couldn’t agree more because these colorful rhyming couplets fill the breath of my garden with prayer-like chants as well as with the holiness of their hues.

Let them praise the name of the Lord, for his name alone is exalted; his splendor is above the earth and the heavens. ~Psalm 148:13  ✝

**Photos taken by Natalie; collage by Natalie

1316. So much has been given to me I have not time to ponder over that which has been denied. ~Helen Keller

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For three things I thank God every day of my life:
thanks that he has vouchsafed me knowledge of his works;
deep thanks that he has set in my darkness the lamp of faith;
deep, deepest thanks that I have another life to look forward to–
a life joyous with light and flowers and heavenly song.
~Helen Keller

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Oh autumn, how late you came, but how glorious you have been! Today, however, winter’s first cold, cold breath has blown hard across the garden and these flowery “babies” I found today will perish in the frigid hours before dawn’s first light. In gratitude for their coming I shall like Helen and the author of the poem below go to sleep tonight thanking God that they came at all.

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Every night before I go to sleep
I say out loud
Three things that I’m grateful for,
All the significant, insignificant
Extraordinary, ordinary stuff of my life.
It’s a small practice and humble,
And yet, I find I sleep better
Holding what lightens and softens my life
Ever so briefly at the end of the day.

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Sunlight, and blueberries,
Good dogs and wool socks,
A fine rain,
A good friend,
Fresh basil and wild phlox,
My father’s good health,
My daughter’s new job,
The song that always makes me cry,
Always at the same part,
No matter how many times I hear it.

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Decent coffee at the airport,
And your quiet breathing,
The stories you told me,
The frost patterns on the windows,
English horns and banjos,
Wood Thrush and June bugs,
The smooth glassy calm of the morning pond,
An old coat, a new poem, my library card,
And that my car keeps running
Despite all the miles.

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And after three things,
More often than not,
I get on a roll and
I just keep on going,
I keep naming and listing,
Until I lie grinning,
Blankets pulled up to my chin,
Awash with wonder
At the sweetness of it all.
~Carrie Newcomer

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So then, just as you received Christ Jesus as Lord, continue to live your lives in Him, rooted and built up in Him, strengthened in the faith as you were taught, and overflowing with thankfulness. ~Colossians 2:6-7  ✝

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**This tiny little sunflower came up from a fallen seed that had dropped down out of the bird feeder. I’ve been watching to see if it would bloom before winter nipped it in the bud and sure enough it did. The photos are not my best effort this time, but it was too darned cold to stand out in that cold north wind for long.

1314. Learn to use the lightening (in the storms of life) as fiery fuel to further propel you to all that encourages your own aliveness. ~Victoria Erickson

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Use your internal strength and willpower
to rise above the thoughts pulling you down
and watch your world rise alongside you…
~Victoria Erickson

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I crave the ones who’ve seen confusion and known struggle; who have pulled themselves up from the shackles of heartache and strife, disappointment and darkness, exhaustion and drain, and have risen with a heart as open and unwaveringly wide as the ocean itself. Give me those people. The brave, the vulnerable, the wise, the ones who care for a world, and how to better it along with themselves. To know their ability in making waves, in shifting patterns with tides and in creating change. Let us become that open ocean. And make it rise. ~Victoria Erickson

Tonight, you may be empty, silent, sorrowful or alone,
but you have the moon and you have your breath,
and in inhaling the wonder of those alone, may you
be wrapped in the soft shawl of gentle relief that this
moment is beautiful and more than worthy…
~Victoria Erickson

For with much wisdom comes much sorrow; the more knowledge, the more grief. ~Ecclesiastes 1:18  ✝

**Image found on Pinterest

1313. In the woods we return to reason and faith. ~Ralph Waldo Emerson  

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How beautifully the leaves grow old!
How full of light and color are their last days!
~John Burroughs

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It is not so much for its beauty
that the forest makes a claim upon men’s hearts,
as for that subtle something, that quality of air,
that emanation from old trees that so wonderfully
changes and renews a weary spirit.
~Robert Louis Stevenson

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The forest is not merely an expression or representation of sacredness, nor a place to invoke the sacred; the forest is sacredness itself.  Nature is not merely created by God, nature is God. Whoever moves within the forest can partake directly of sacredness, experience sacredness with his entire body, breath sacredness and contain it within himself, drink the sacred water as a living communion, bury his feet in sacredness, open his eyes and witness the burning beauty of sacredness. ~Richard Nelson

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The forests are the flags of nature.
They appeal to all and awaken
inspiring universal feelings.
Enter the forest and the boundaries
of nations are forgotten. It may be
that some time an immortal pine
will be the flag of a united peaceful world.
~Enos A. Mills

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When you enter a grove peopled with ancient trees, higher than the ordinary, and shutting out the sky with their thickly inter-twined branches, do not the stately shadows of the wood, the stillness of the place, and the awful gloom of this doomed cavern then strike you with the presence of a deity?  ~Seneca

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Take me to a quiet place
with earth under our backs,
cradled in a soft forest glade.
There we’ll point out and
acknowledge things we see
and things we do not.
In solitude we’ll take in the
wisdom offered in each other
and in the hum of the forest.
~Phoebe Wahl

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Underfoot, leaves of  wondrous autumn colors
crunch beneath my feet as I tread on and upon
earth’s hallowed ground to capture a piece of the
Lord’s reddened glory laid upon a wooden altar!
~Natalie Scarberry

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When Jesus saw their faith, he said, “Friend, your sins are forgiven.” ~Luke 5:20  ✝

**Notice the lady bug on the leaf in the first photo. I love it when I get an unexpected bonus on a photo. All photos were taken this last week by me.

1265. The doors we open and close each day decide the lives we live. ~Flora Whittemore

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The fact that I’ve been unhappily dealing with an intense, killer migraine since 4 AM this morning has reminded me of an incident that happened years ago. It was a day when I had been grappling with physical pain like I’ve had to do off and on throughout my adult life, and I was feeling quite sorry for myself even grumbling inwardly about it. So when it was suggested that we go to a movie which would include a long walk to get to a downtown theater, I wasn’t particularly interested in going. But I was eventually talked into it, and because I am slower these days, I was trailing along somewhat behind the others. As we rounded the last corner I almost bumped into a homeless man of color with no legs who sitting on the sidewalk in a wheelchair. His head was down but all of a sudden he looked up and smiled the most engaging, warm smile, looked straight into my eyes, and said, “God bless you!” I replied in kind but perhaps without the same warmth and walked on to catch up with the others After mulling it over I knew for certain it was no accident that the man was there at that exact moment in time for a Divine reason. So I glanced back with thoughts of running back and saying thank you as we entered the theater, but he was gone. Nevertheless, in our brief encounter this nameless, homeless disabled man had driven a clear message straight into my heart–I had a home, I had legs, I was not confined to a wheelchair nor was I having to endure hard days and nights living on the streets and going hungry. And so if he could ask God to bless me when the differences between our circumstances were so vasrly different, then it was time for me to rise above my trials and do the same.

No one has ever seen God; but if we love one another, God lives in us and his love is made complete in us. ~1 John 4:12  ✝

**Top image by LilAS and LOlAS found on Facebook; text box created and written by Natalie; collage by Natalie

1260. The fairies break their dances and leave them printed on the lawn. ~A.E. Housman

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Fairies learn to dance
before they learn to walk.
and
Fairies learn to sing
before they learn to talk.
~From a poem
by Rose Fyleman

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Step lightly around the toadstools or tiptoe gingerly past them my friends, tis where the fairies gather to sing and dance beneath the wondrous moon.

The Fairy Dance
The soft stars are shining,
The moon is alight;
Blades of green grass
Are dancing tonight:
O swift and gay
Is the song that they sing;
They float and sway
As they dance in a ring.
O seek not to find them,
The wee folk so fair;
They’re shy as the swallow
And swift as the air:
If you come, they are gone
Like a snowflake in May;
Like a breath, like a sigh,
They vanish away.
~Edited and adapted poem
by Katherine Davis

Let them(the people) praise His(God’s) name with dancing and make music to Him(God’s) with timbrel and harp. ~Psalm 194:3 ✝

**Collage of toadstool photograghs I’ve been taking

1227. You must not lose faith in humanity. Humanity is an ocean; if a few drops of the ocean are dirty, the ocean does not become dirty. ~Mahatma Gandhi

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When I despair, I remember that all through
history the ways of truth and love
have always won. There have been tyrants,
and murderers, and for a time they can
seem invincible, but in the end
they always fall. Think of it–always.
~Mahatma Gandhi

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I have heard from two friends today whose hearts have been hurt deeply. And as we all do, they are questioning why and how people can be so hateful and hurtful. Years ago when I was coping with a very hurtful situation, a friend of mine told me that only “hurting people hurt other people.” And over the years since I’ve come to see that Jack was exactly right. But then that doesn’t address another part of my friend’s questioning which was a.) do I think there are more hurting people these days and b.) if so, why? Before I answer that, let me say first that the fact that one of the Adam and Eve’s children killed his brother did not bode well for mankind’s ability to co-exist from the get go. We live in a fallen world in which good and evil do exist and have from the moment the choice was made to defy God’s will. And millennia after millennia has provided more than adequate evidence of a common inability as a whole to be loving and to get along peacefully. Now to address two of her queries; yes, I do think there are more hurting, hateful people, and the source is the media and the internet as you suggested. Just look at what we are being fed 24/7–It’s “cool” to be a bad-ass, it’s “cool” to be disrespectful, it’s “cool” to bully others, it’s “cool” get revenge and on and on it goes around the clock and ad nauseum. But like Gandhi I’ve not lost faith in mankind’s ability to self-correct. And it all starts with each and everyone one of us. The tools at our easy disposal are kind words, kind gestures, and lots of smiles especially to and with those who are hell-bent on behaving badly. We also have to choose to surround ourselves with people who support and affirm who and what we are; we have to choose to walk away from those who want to fight verbally or physically; we have to choose to forgive transgressions which in the end if not released only poison ourselves; we have to choose to be kind to ourselves as well by finding or creating some kind of sacred space where we can restore and re-energize our emotional well being; we have to choose to leave any and all past hurts behind us never to be brought into the present again; and we have to find places and ways to sit in silence in order to listen to the still, small voice inside who loves us and wants to heal our brokenness. And finally we have to greet each day and each breath with gratitude for the gifts that they are; we have to learn when enough is enough; we have to realize the finiteness of each breath, each step, each day; and for heaven’s sake we have to quit trying to seek a “version” of ourselves and find the real, authentic person inside. Is all of the above easy to do? No, but then what is in this life? Is it essential that we try? Yes, for the ones we leave behind when we are gone!

“But to you who are listening I say: Love your enemies, do good to those who hate you… ~Luke 6:27  ✝

**Image via Pinterest

1222. We went down into the silent garden. Dawn is the time when nothing breathes, the hour of silence. Everything is transfixed, only the light moves. ~Leonora Carrington

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From within and from behind, a
light shines through us upon things,
and makes us aware that we
are nothing, the but light is all.
~Ralph Waldo Emerson

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I was up early this morning and so went wandering around the yard looking for something picture worthy. As I took these photos, I decided that they were more spectacular because of the play of early morning light on them. I saw only a portion of the flower as I rounded the corner, and even so the light shining through the leaves and the small portion of this flower’s filaments was both magical and mystical. And I’m always struck by how much holiness I sense in the light, even small pieces of it. It’s like God’s radiance falls on things in the garden as well as the sunlight. When it was all said and done, I couldn’t decided which was more stunning, the fragment of the flower or in the whole thing.

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Later in the day during a Bible Study I found myself surrounded by people who like these leaves and flowers were filled with notable and holy spiritual light. In the course of our discussion we talked about the fact that we are all made in the image of God. And so it occurred to me that whenever we look in a mirror we are actually seeing the face of God, coming face to face, as it were, with the very one who breathed life into us. And when you think of it that way, you realize that we are never separated from the Lord, no matter where life takes us or what we do or don’t do. He is always there behind the face, behind the light. Notice in the lines below how the First Nation’s people also connected life with light and breath.

What is life? It is the flash
of a firefly in the night.
It is the breath of a buffalo
in the wintertime. It is
the little shadow which runs
across the grass and loses
itself in the sunset.
~Crowfoot

The eye is the lamp of the body. If your eyes are healthy, your whole body will be full of light. ~Matthew 6:22  ✝

1218. Flowers do not indulge in sentiment. They indulge in passion… Octave Mirbeau

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Surely the flowers of a hundred springs
Are simply the souls of beautiful things!

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The poppies aflame with gold and red
Were the kisses of lovers in days that are fled.

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The purple pansies with dew-drops pearled
Were the rainbow dreams of a youngling world.

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The lily, white as a star apart,
Was the first pure prayer of a virgin heart.

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The daisies that dance and twinkle so
Were the laughter of children in long ago.

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The sweetness of all true friendship yet
Lives in the breath of the mignonette.

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To the white narcissus there must belong
The very delight of a maiden’s song.

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And the rose, all flowers of the earth above,
Was a perfect, rapturous thought of love.

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Oh! surely the blossoms of all the springs
Must be the souls of beautiful things.
~Lucy Maud Montgomery

My beloved is to me a cluster of henna blossoms from the vineyards of En Gedi. ~Song of Songs 1:14  ✝

**All images via Pinterest; collage by Natalie