1302. If any thing is sacred, the human body is sacred. ~Walt Whitman

In order to experience everyday spirituality,
we need to remember that we are spiritual beings
spending some time in a human body.
~Barbara De Angelis

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The human body is am amazing masterpiece. With the senses we see, taste, and touch the world, drawing its mystery inside us. With the mind we probe the eternal structures of things. With the face we present ourselves to the world and recognize one another. But it is the heart that makes us human. The heart is where the beauty of the human spirit comes alive. Without the heart, the human would be sinister. To be able to feel is a great gift. When you feel for someone, you become united with that person in an intimate way; your concern and compassion come alive, drawing some of the other’s persons world and spirit into yours. Feeling is the secret bridge that penetrates solitude and isolation. Without the ability to feel, friendship and love could never be born. All feeling is born in the heart. This makes the human heart the true jewel of the world. ~John O’Donohue

Have joy and peace in the
temple of your senses.
~John O’Donohue

Above all else, guard your heart, for everything you do flows from it. ~Proverbs 4:23  ✝

**Drawing by Catrin Welz-Stein

1107. Plain dealing is a jewel, but they that wear it are out of fashion. ~Thomas Fuller

Knowing your own darkness
is the best method for dealing
with the darknesses of other people.
~Carl Jung

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Okay, so I know I’m an old codger and that many in the world think that as a demographic we old folk are just too old-fashioned to “get it” whatever “it” is that they think they have a better handle on than we do. So let’s consider for a moment the primordial “seven deadly sins.” And afterwards, feel free to let me know when and if any of them have changed: 1.) pride/vanity, 2.) lying tongues, 3.) the shedding of innocent blood by the hands of others, 4.) hearts that devise evil acts, 5.) feet that are swift in running to mischief, 6.) false witnesses who speak lies, 7.) ones who sow discord among their fellow man. Are these not things that have existed since the beginning of time? Have we not all encountered and commited many of them in our own lives? Have we not all been deeply hurt, desperately lonely, overwhelming despondent, and/or bitterly betrayed at some point even by those who were supposed to be family and/or friends? Have we not all had our hearts broken and almost ripped out of our very flesh by grief? Have we not all braved “dark nights” of the soul at least once in our lives? Have we not all experienced suffering and pain, both physical and emotional? Have we not all been lied to and cheated on in some way? Have we ourselves not been repeatedly mischievous and sinful? If the answer to these questions is not only yes, but hell yes, then what is it that ANYONE, regardless of age or gender, doesn’t get? Except maybe contrition and forgiveness, kindness and sincerity, compassion and grace, finding the strength to get up again and again after being knocked down over and over again. Life is freakin’ hard, and trust me when I say that you guys who supposedly “have a handle on things” which we old folks don’t understand, you’re going to find that the “hard” which you perceive growing old to be is not even close to the reality of what it is. So why don’t we all, young and old alike, try to learn to trust again, to hope again, to believe again, to be kind again, to be accepting again, to be loving again, to be authentic again and to do all those things with the greatest sincerity we can muster. For if we know our own darknesses, should we not attempt to be a light in another’s darkness instead of increasing their darkness? And one last thing, if someone offers you all these things, then accept them graciously as the gift they were meant to be and embrace them as well as the giver regardless of what’s happened to you in the past!

Listen, my son, to your father’s instruction and do not forsake your mother’s teaching. They are a garland to grace your head and a chain to adorn your neck. ~Proverbs 1 8-9  ✝

**Image found on Pinterest

446. Petunia, you are a jewel of the dawn; your horn is thick and bright as the morning. ~Steve Gunther

Petunia, you raise your face
and trumpet your song to the midday.
Your song is delicate and frail.
Your green fingers tremble in the smile of the eye
like the hum of a bee lost in the torpor of your kiss.


Your head nods with the gentle breeze.
You are at peace.
Your color is your happiness.
Petunia, open your eye,
spread your fragile smile to the moon.


Your petals drink in the night,
the cool air sits on you
weightless, trickling
from your fluted flowers,
from your fingers.

~Excerpted and adapted verses from a poem by Steve Gunther

My heart is steadfast, O God, my heart is steadfast; I will sing and give praise. Awake, my glory! Awake, lute and harp! I will awaken the dawn. ~Psalm 57:7-8   ✝

Sweet Jesus, fill us with the mercy You bled and draw us back unto Yourself!