1332. Can you remember who you were before the world the world told you who you should be? ~Charles Bukowski

There is a vitality, a life force, an energy,
a quickening that is translated through you
into action, and because there is only one of you
in all time, this expression is unique.
And if you block it, it will never exist through
any other medium and will be lost.
~Martha Graham

Screen Shot 2017-01-07 at 4.26.53 PM.png

Not only would the uniqueness of you be lost forever, but the desires and dreams you once had would “be tamed,” possibly into near non-existence. For they were were not simply urges but ordained “beacons of truth” leading to divine and holy purpose. Because there is power in your authenticity, being who you were created to be helps you shine your light in the world. To that end the Lord wants to connect with you so that you can plug into His light and beginning a dialogue with Him is the way to start building that blessed connection. But if we have any resentment about who and what we are, that destructive attitude will limit us because “fear cannot coexist with love.” We have to let go of the past regardless of how painful and/or disappointing it may have been and stop bringing our past into the present and “replaying it into the future.” Shame and guilt has to be released in order for us to create new and healthy patterns. Also as we move forward, we must daily find ways to take action on things that stir, inspire, and ignite joy and the sacred calling on our lives. And we must bring acceptance and compassion into our moments of self-talk, and why not? Since we are the only ones who can hear what we say to ourselves, there’s no reason we can’t be nice and affirming and encouraging to ourselves. Finally, we must also let go of what we “think” we need, and when we do, what we really need will miraculously begin to show up.

“…For I know the plans I have for you,” declares the Lord, “plans to prosper you and not harm you, plans to give you hope and a future. Then you will call on me and come and pray to me, and I will listen to you. You will seek me and find me when you seek me with all your heart. I will be found by you, declares the Lord…” ~Jeremiah 29:11-13 and part of 29:14  ✝

**Image found on Pinterest; border and special effects done by Natalie on iPiccy

1302. If any thing is sacred, the human body is sacred. ~Walt Whitman

In order to experience everyday spirituality,
we need to remember that we are spiritual beings
spending some time in a human body.
~Barbara De Angelis

Screen Shot 2016-11-18 at 7.30.13 PM.png

The human body is am amazing masterpiece. With the senses we see, taste, and touch the world, drawing its mystery inside us. With the mind we probe the eternal structures of things. With the face we present ourselves to the world and recognize one another. But it is the heart that makes us human. The heart is where the beauty of the human spirit comes alive. Without the heart, the human would be sinister. To be able to feel is a great gift. When you feel for someone, you become united with that person in an intimate way; your concern and compassion come alive, drawing some of the other’s persons world and spirit into yours. Feeling is the secret bridge that penetrates solitude and isolation. Without the ability to feel, friendship and love could never be born. All feeling is born in the heart. This makes the human heart the true jewel of the world. ~John O’Donohue

Have joy and peace in the
temple of your senses.
~John O’Donohue

Above all else, guard your heart, for everything you do flows from it. ~Proverbs 4:23  ✝

**Drawing by Catrin Welz-Stein

1275. In the silence of our hearts, God walks with us; in our garden of thoughts, He touches our hearts. ~Mar Razalan

In the space between each thought,
may you perceive your uniqueness,
the vast nature of your being.
In the space between each breath,
may you feel the immense depth of your soul,
and know yourself to be love.
~Edited lines by Julie Parker

Screen Shot 2016-10-15 at 8.16.18 PM.png

The day is done, it cannot be changed.
My actions and my thoughts reflected
my own spirit on this day in which
of some, I am proud, of some I am not.
When I wake, there will be new chances…
To think and act with wisdom and compassion.
There will be new temptations to be petty, small or selfish…
May I choose wisely and well from waking to day’s end…
and go forth be a blessing to all I meet.
~Edited lines by Anon

If any of you lacks wisdom, you should ask God, who gives generously to all without finding fault, and it will be given to you. ~James 1:5  ✝

**Image of moonflower getting ready to open by Natalie

1247. September days have the warmth of summer in their briefer hours… ~Rowland E. Robinson

Suffering invites us to place our hurts in larger hands.
In Christ we see God suffering – for us.
And calling us to share in God’s
suffering love for a hurting world.
The small and even overpowering pains
of our lives are intimately connected
with the greater pains of Christ.
Our daily sorrows are anchored in a
greater sorrow and therefore a larger hope.
~Henri J.M. Nouwen

Screen Shot 2016-09-03 at 8.35.20 PM.png

As I grapple with summer’s still sweltering heat, I have to remind myself that humanity has observed adverse aberrations of nature millennium after millennium and that out of the chaos order eventually returns.  Author, Peter Saint-Andre, says  nature “can inspire, enlighten, send shivers up the spine, delight, anger, frighten; it can make one think, feel, shake one’s head in astonishment, cry, laugh out loud; it can evoke feelings of triumph, melancholy, light-heartedness, serenity, excitement, boredom, rightness, anxiety, joy, sorrow.”  And I agree with him on all counts but until some level of coolness settles, it is challenging for me to experience much excitement and serenity.  Only now when, in the midst of the feverish misery, the wild purple eryngo blooms does the melancholy begin to lift a little.

Even if He causes suffering, He will show compassion according to His abundant, faithful love. ~Lamentations 3:32  ✝

**Image taken by me along a country road in our area. These amethystine beauties can be found blooming  this time of year in fields ravaged by summer’s heat.

1191. Seasons of the heart…

Grief can be the garden of compassion.
If you keep your heart open through everything,
your pain can become your greatest ally
in your life’s search for love and wisdom.
~Rumi

Screen Shot 2016-07-03 at 6.38.56 PM.png

Your pain is the breaking of the shell that encloses
your understanding.
Even as the stone of the fruit must break, that its
heart may stand in the sun, so must you know pain.
And could you keep your heart in wonder at the daily miracles of your life, your pain would not seem
less wondrous than your joy;
And you would accept the seasons of your heart,
even as you have always accepted the seasons that
pass over your fields.
And you would watch with serenity through the
winters of your grief.
Much of your pain is self-chosen.
It is the bitter potion by which the physician within
you heals your sick self.
Therefore trust the physician, and drink his remedy
in silence and tranquillity:
For his hand, though heavy and hard, is guided by
the tender hand of the Unseen,
And the cup he brings, though it burn your lips, has
been fashioned of the clay which the Potter has
moistened with His own sacred tears.
~Kahlil Gibran

Then I would still have this consolation–my joy in unrelenting pain–that I had not denied the words of the Holy One.~Job 6:10   ✝️

1141. At the end of the day, love and compassion will win. ~Terry Waite

The thing is, at the end of the day
you still have to face yourself.
~Dave Pelzer

Screen Shot 2016-05-07 at 8.26.35 PM.png

At the End of the Day: A Mirror of Questions
What dreams did I create last night?
Where did my eyes linger today?
Where was I blind?
Where was I hurt without anyone noticing?
What did I learn today?
What did I read?
What new thoughts visited me?
What differences did I notice in those closest to me?
Whom did I neglect?
Where did I neglect myself?
What did I begin today that might endure?
How were my conversations?
What did I do today for the poor and the excluded?
Where could I have exposed myself to the risk of something different?
Where did I allow myself to receive love?
With whom today did I feel most myself?
What reached me today?
How deeply did it imprint?
Who saw me today?
What visitations had I from the past and from the future?
What did I avoid today?
From the evidence – why was I given this day?
~Excerpted lines by John O’Donohue

Now he who supplies seed to the sower and bread for food will also supply and increase your store of seed and will enlarge the harvest of your righteousness. You will be enriched in every way so that you can be generous on every occasion, and through us your generosity will result in thanksgiving to God. This service that you perform is not only supplying the needs of the Lord’s people but is also overflowing in many expressions of thanks to God. Because of the service by which you have proved yourselves, others will praise God for the obedience that accompanies your confession of the gospel of Christ, and for your generosity in sharing with them and with everyone else. And in their prayers for you their hearts will go out to you, because of the surpassing grace God has given you. Thanks be to God for his indescribable gift! ~2 Corinthians 9:10-15  ✝

**Image via Pinterest

1047. Most of the important things in the world have been accomplished by people who kept on trying when there seemed to be no hope at all. ~Dale Carnegie

Screen Shot 2016-01-25 at 2.15.26 PM.png

Living with chronic pain is not a choice. No one in their right mind would choose to live with pain day after day as well as have to give up things they love to do because of it. And just because others can’t see it or feel it, doesn’t make it any less real or painful for its victims. Pain changes people; nevertheless these people get up everyday and push themselves to do their best, and all they ask for and need is understanding and compassion and not to be treated as if the pain in not real. The only lie they tell is when someone asks how they are and they say, “I’m fine.” Chronic pain sufferers are not striving to get sympathy and/or attention; they are just trying to get by the best way they can. Everyone fights some kind of battle in this life, but because chronic pain is not visible, chronic sufferers can only pretend to be happy and well which is an example of how truly strong they are and how extremely good God is to give them the strength and fortitude they need to carry on.

“Yet if I speak, my pain is not relieved; and if I refrain, it does not go away.” ~Job 16:6  ✝

It is God who arms me with strength and keeps my way secure. ~2 Samuel 22:33  ✝

Look to the Lord and His strength; seek His face always. ~1 Chronicles 16:11  ✝

The Lord is my strength and my shield; my heart trusts Him, and He helps me. ~Excerpt from Psalm 28:7  ✝

**Image found on Facebook