Move to your heart, breathe.
Close your eyes and breathe deeply –
slowly – fill your lungs with love and gratitude –
exhale each and every trouble –
again and again – gratitude in, troubles out.
~Jonathan Lockwood Huie
Then the Lord God formed a man from the dust of the ground and breathed into his nostrils the breath of life, and the man became a living being. ~Genesis 2:7 ✝