8 thoughts on “I take a…

  1. Oh how I needed this today. Learning to do this is good for my anxiety.
    It helps keep me calm and away from anxiety attacks. Great post
    I know I am behind on post but hopefully as my mom heals and things settle down I will have more time reading posts and commenting. But, you are still in my prayers sweet friend love you. Soft hugs

    Liked by 1 person

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