1319. We have to go into the despair and go beyond it, by working and doing for somebody else, by using it for something else. ~Elie Wiesel

One wants to believe that there’s one relationship
in life that’s beyond betrayal. A relationship that’s beyond
that kind of hurt. And there isn’t.
~Edited quote by Caleb Carr

Screen Shot 2016-12-13 at 6.39.10 PM.png

There is a brokenness
out of which comes the unbroken,
a shatteredness
out of which blooms the unshatterable.
There is a sorrow
beyond all grief which leads to joy
and a fragility
out of whose depths emerges strength.
There is a hollow space
too vast for words
through which we pass with each loss,
out of whose darkness
we are sanctioned into being.
There is a cry deeper than all sound
whose serrated edges cut the heart
as we break open to the place inside
which is unbreakable and whole,
while learning to sing.
~Rashani Réa

Screen Shot 2016-12-13 at 6.30.45 PM.png

An ex-student of mine posted a letter on Facebook today in which she asked us all to remember that for a variety of reasons not everyone will have or is having a wonderful Christmas time. And so today, I’ve given thought to things that break and shatter us at times. No one is exempt from sorrow and grief in this world. And though we must and should allow ourselves time to “hold” onto and weep over the “dark nights of our souls,” it seems to me that we also have to leave each and every heartbreak at some point in time in the past and then seek and use the “lessons” that the gouging of the soul has shed light upon.

The Lord is close to the brokenhearted and saves those who are crushed in spirit. ~Psalm 34:18  ✝

**Images via the Internet; collage at top created by Natalie

1217. There is nothing better than adversity. Every defeat, every heartbreak, every loss, contains its own seed, its own lesson on how to improve. ~Malcolm X

At last, you will not be remembered for
roaming the earth as a non-entity,
but by every word, and every miracle,
and every love, and every seed that ever came
from the innermost part of your heart.
~Michael Bassey Johnson

Screen Shot 2016-08-04 at 4.35.35 PM.png

Every day I read blog post after blog post filled with litanies of “somebody done me wrong” songs, and I know that pain and loss are real and deep, unwarranted and regrettable, heartbreaking and devastating. And although I can’t walk that proverbial mile in the shoes of these bloggers, they need to know that we’ve all been there and done that. But ya know, there comes a time when one must let the past go and move on. My guess is if I handed any of them a burning hot potato that I’d just taken out of the oven, they would put the darn thing down before it did any serious damage to their hand. And so why is it that any of them or us hold on to toxic, past suffering, letting it “burn” us over and over again, day in and day out! Why do we give hateful, hurtful people that kind of power over our lives? Isn’t it like dragging dead bodies around with us wherever we go-weighty, stinking, rotting corpses with no life left in them? Why do we do that? Is it because we think nothing good or anyone loving will ever come along again? Oh my gosh, if nature were like that, life on planet earth would have ended eons ago. Like everything else God created we are full of seeds and possibilities, but the seeds must first be sown and then nurtured before the possibilities become evident, not unlike those minuscule green shoots that push up from the darkness of the soil to the light. And that sowing process can’t be done by whining and wallowing around in the stench of those carcasses we’re hanging on to. It can only be done when disappointments and heartbreaks are finally thrown onto a compost heap to become fodder for new growth and the seeds are thrown out to germinate! And no, it’s not that I’ve lived a sheltered, privileged life devoid of heartache that I can say these things for I’ve known bitter loss; I live with chronic pain; I’ve dealt with defeat; and I’ve experienced utter despair; but I’ve also known enough of joy and happiness and miracles not to let that which has tried to break me define who and what I am and/or steal another millisecond of what life is left in these old bones. Walking away is a choice; letting go is a choice; setting ourselves free from harmful people and things is a choice, and only we can make those choices. So grieve a while, sing your sad songs, write your sad stories and poems, and then pick yourself up, dust your fanny off from the fall, stand bravely tall, and declare to life and the world that you cannot, will not be subdued or diminished by others or the past. Then walk away with songs of hope in your words, and never, ever look back.

He(the Lord) heals the brokenhearted and binds up their wounds. ~Psalm 147:3  ✝

**Images via Pinterest; text box added to altered and edited images I created; collage by Natalie too