1106. Everything in heaven and earth breathes. Breath is the thread that ties creation together. ~Morihei Ueshiba

Every breath we take,
every step we make,
can be filled with peace,
joy and serenity.
~Thich Nhat Hanh

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Breath
Breath, the mindful breath,
the rhythm, out and in,
the wave that washes
through our days,
creating space for stillness,
sorrow, joy, or exaltation.
Full, then empty,
ebb and flow,
breath accompanies
each step into the unknown.
In the breath, the soul
finds an opportunity to speak.
Images or intuition,
poetry or wordless wisdom
come and go — no effort but
to breathe and listen.
~Danna Faulds

By the word of the Lord the heavens were made, their starry host by the breath of his mouth. ~Psalm 33:6  ✝

**Image found on Pixabay; text added by Natalie

1003. We have only now, only this single eternal moment opening and unfolding before us, day and night. ~Jack Kornfield

Joy does not simply happen to us.
We have to choose joy
and keep choosing it every day.
~Henri J.M. Nouwen

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Every day
I see or hear
something
that more or less

kills me
with delight,
that leaves me
like a needle

in the haystack
of light. It was what
I was born for –

to look, to listen,
to lose myself
inside this soft world –
to instruct myself

over and over
in joy,
and acclamation.
~Excerpt from the poem, Mindful,
by Mary Oliver

…for I have always been mindful of your unfailing love and have lived in reliance on your faithfulness. ~Psalm 26:3  ✝

**Image found on Pinterest